Hailing from Hong Kong, Charlie moved to Bom Sucesso almost a decade back and now runs a local Kitesurf School and teaches Yoga. With numerous Yoga certifications from the Yoga Alliance and training from different yoga schools, she is an absolute pro. More importantly she is just a really nice person. Let alone her beautiful calm voice and britisch accent will make you feel relaxes in an instance. If you want to put a smile on her face, ask her about Asian food.
Her classes combine a blend of Hatha and Yin; first warming the body in a gently-paced flow to loosen the stiffness of the morning, then pausing longer in some poses to explore its deepening release in the joint tissues and achieve the power of restoration - finding balance between body and mind. The flows will focus on alignment and posture, so that you can reconnect with your body’s natural way of being. You don’t need any experience - only an open mind. Our classes will take place in an outdoor scenic location overlooking the stunning Lagoa de Óbidos, weather permitting. Yoga mats will be provided, but bring a thick towel or blanket as well to use as a prop.
Where: Bom Sucesso Beach
When: Every Tuesday and Saturday 9:00AM from March to November
Lesson time: approx 1hr 15min
Cost: €10/pp
Level: Beginner - Intermediate
Bring with you: a thick towel or blanket for cushion support, sunscreen, weather-appropriate clothing
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